CLICK HERE for a heartwarming story. You have to go through some sadness to get there, but I recommend...
Author Archive for: naikan-reflection
Examine Life Outside the Boundaries of Your Suffering
Gregg Krech, , Gratitude, Attention, gratitude, Mental Wellness, naikan, 0Ironically, the occasions of our greatest focus are often when we are suffering. We may be struggling with an...
Thanksgiving and the Spirit of On
Gregg Krech, , Gratitude, Holidays, ToDo Institute, gratitude, holidays, Mindfulness, Thirty Thousand Days, 0I once traveled with a friend who had great insight into human nature. He said, “Wherever you go you...
The Election Will Not Save Us
Gregg Krech, , Kindness, Relationships, ToDo Institute, interdependence, Kindness, Reconciliation, Relationships, 0For the next few days the airwaves will be saturated with political parties boasting of their victory in the...
The Fourth Quarter
Gregg Krech, , Mental Wellness, Taking Action, ToDo Institute, Purpose, Taking Action, Thirty Thousand Days, 0There are lots of things that can be divided into quarters. A dollar. A loaf of bread. A basketball...
Emerging from the Sand: How to Stay on Track with What Really Matters
Gregg Krech, , ToDo Institute, All Members, 0Emerging from the Sand: How to Stay on Track with What Really Matters by Gregg Krech During our Living...
World Health Organization Study Finds Alcohol Responsible for Five Percent of All Deaths Worldwide
Gregg Krech, , ToDo Institute, 0Alcohol is responsible for over one in 20 of all deaths worldwide, according to the most recent edition of...
Gregg Krech sits down with Brett McKay from the Art of Manliness to discuss Morita Therapy, the difference between...