It’s been sixteen days since my knee replacement surgery and one of the things I’ve learned about is dealing...
Author Archive for: naikan-reflection
When I woke up it took me several minutes to realize where I was. There rows of people laying...
Finding Your Purpose by Taking Action
Finding Your Purpose by Taking Action by Gregg Krech For many years my family attended an inspiring event celebrating...
We Begin Again: Wisdom and Inspiration for the New Year
An elegant collection of some of our favorite quotes to inspire you for the New Year. We hope you...
This is one of the most popular essays from Gregg Krech’s book, Naikan: Gratitude, Grace and the Japanese Art...
CLICK HERE for a heartwarming story. You have to go through some sadness to get there, but I recommend...
Examine Life Outside the Boundaries of Your Suffering
Ironically, the occasions of our greatest focus are often when we are suffering. We may be struggling with an...
Thanksgiving and the Spirit of On
I once traveled with a friend who had great insight into human nature. He said, “Wherever you go you...