When I woke up it took me several minutes to realize where I was. There rows of people laying...
Author Archive for: naikan-reflection
Finding Your Purpose by Taking Action
Gregg Krech, , Holidays, Kindness, Mental Wellness, Taking Action, ToDo Institute, Action, holidays, Making a Difference, Mental Wellness, Purpose, Thirty Thousand Days, 3Finding Your Purpose by Taking Action by Gregg Krech For many years my family attended an inspiring event celebrating...
The Building Blocks of Purpose
Gregg Krech, , Mental Wellness, New Year's, Taking Action, ToDo Institute, Action, Making a Difference, Procrastination, Purpose, Thirty Thousand Days, 1Gifts: What do you have to offer? You have an interview scheduled, with God or Buddha, or some higher...
We Begin Again: Wisdom and Inspiration for the New Year
Gregg Krech, , Holidays, Mental Wellness, New Year's, Taking Action, ToDo Institute, Action, Getting Things Done, holidays, Purpose, Taking Action, Thirty Thousand Days, 0An elegant collection of some of our favorite quotes to inspire you for the New Year. We hope you...
Capturing the Treasures and Teachings of the Year
Gregg Krech, , Gratitude, Holidays, Mental Wellness, New Year's, Relationships, ToDo Institute, gratitude, naikan, new year, Purpose, Relationships, Thirty Thousand Days, 0An enjoyable way to come to closure at the end of a year is to make a map of...
This is one of the most popular essays from Gregg Krech’s book, Naikan: Gratitude, Grace and the Japanese Art...
CLICK HERE for a heartwarming story. You have to go through some sadness to get there, but I recommend...
Examine Life Outside the Boundaries of Your Suffering
Gregg Krech, , Gratitude, Attention, gratitude, Mental Wellness, naikan, 0Ironically, the occasions of our greatest focus are often when we are suffering. We may be struggling with an...