Gifts: What do you have to offer? You have an interview scheduled, with God or Buddha, or some higher...
Author Archive for: naikan-reflection
We Begin Again: Wisdom and Inspiration for the New Year
Gregg Krech, , Holidays, Mental Wellness, New Year's, Taking Action, ToDo Institute, Action, Getting Things Done, holidays, Purpose, Taking Action, Thirty Thousand Days, 0An elegant collection of some of our favorite quotes to inspire you for the New Year. We hope you...
Capturing the Treasures and Teachings of the Year
Gregg Krech, , Gratitude, Holidays, Mental Wellness, New Year's, Relationships, ToDo Institute, gratitude, naikan, new year, Purpose, Relationships, Thirty Thousand Days, 0An enjoyable way to come to closure at the end of a year is to make a map of...
This is one of the most popular essays from Gregg Krech’s book, Naikan: Gratitude, Grace and the Japanese Art...
CLICK HERE for a heartwarming story. You have to go through some sadness to get there, but I recommend...
Examine Life Outside the Boundaries of Your Suffering
Gregg Krech, , Gratitude, Attention, gratitude, Mental Wellness, naikan, 0Ironically, the occasions of our greatest focus are often when we are suffering. We may be struggling with an...
Thanksgiving and the Spirit of On
Gregg Krech, , Gratitude, Holidays, ToDo Institute, gratitude, holidays, Mindfulness, Thirty Thousand Days, 0I once traveled with a friend who had great insight into human nature. He said, “Wherever you go you...
The Election Will Not Save Us
Gregg Krech, , Kindness, Relationships, ToDo Institute, interdependence, Kindness, Reconciliation, Relationships, 0For the next few days the airwaves will be saturated with political parties boasting of their victory in the...