How Are You Better Off Now? by Gregg Krech During a televised debate in 1980, between Ronald Reagan...
Author Archive for: naikan-reflection
Turning Toward and Moving On
Gregg Krech, , Gratitude, Mental Wellness, Relationships, ToDo Institute, gratitude, Mental Wellness, naikan, Relationships, 1Turning Toward and Moving On by Linda Anderson Krech Gregg and I just returned from a two day trip,...
GETTING CLOSER: A Mother and Daughter Sharing Naikan Reflection
Gregg Krech, , Acceptance, Gratitude, Kindness, Mental Wellness, Acceptance, appreciation, children, gratitude, japan compassion, Mental Wellness, naikan, 0GETTING CLOSER: A Mother and Daughter Sharing Naikan Reflections by Lisa and Sofia Houlbert Sofia and I began...
Are You in Contact with Your Life?
Gregg Krech, , Attention/Mindfulness, Mental Wellness, ToDo Institute, Mental Wellness, Mindfulness, Thirty Thousand Days, Zen, 1Charlotte Joko Beck (1917-2011) was a wonderful Zen teacher. Her teachings were beautifully accessible and directly connected to our...
Your Thoughts are Not Street Signs
Gregg Krech, , Anxiety, Attention/Mindfulness, Depression, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Acceptance, Action, anxiety, Attention, gratitude, Mental Wellness, Procrastination, 0You’re a little lost. You’ve been driving around...
Our Mental Health Crisis is Alive and Well. (We Can Do Better!)
Gregg Krech, , Holidays, Mental Wellness, ToDo Institute, mental health, Mental Wellness, psychology, 0“Each one of us is searching for his piece of sunshine and each one of us occasionally succumbs to...
Do You Need More Time?
Gregg Krech, , ToDo Institute, Action, Getting Things Done, gratitude, Purpose, Taking Action, Thirty Thousand Days, 0DO YOU NEED MORE TIME? by Gregg Krech How many of us have sat back in a chair, thought...
Staying Busy and Out of Trouble by Linda Anderson Krech This is Betty. She is riveted to David Attenborough’s...