Disasters can bring out the best in people or the worst in people. Here in Vermont there is already a great community effort going on to rebuild homes, roads, bridges and businesses that were destroyed by the floods caused by Hurricane Irene. I recently heard that in Japan, about $78 million dollars in cash was found and returned to the people who lost it. This included $30 million dollars found in private safes that were washed away by tsunami. People can act with great integrity and compassion, even during moments of devastation. We should be inspired by such acts to overcome our own self-centered perspective and consider the needs of other people.
http://news.yahoo.com/blogs/lookout/police-japanese-returned-78-million-missing-cash-quake-174212622.html
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Your Life Story
Gregg Krech, , ToDo Institute, 0
Let’s say you are going to write a story. You have a character, who is . . . you!...
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Morning of the Spider Webs
Marcia_Wakeland, , Attention/Mindfulness, Mental Wellness, ToDo Institute, Attention, gratitude, Mental Wellness, Mindfulness, 0
It seemed an unlikely morning for miracles. As I woke and glanced out toward the valley, I saw that...
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Impermanence, Action and Legos
Gregg Krech, , Acceptance, Mental Wellness, Taking Action, ToDo Institute, 0
By Gregg Krech “Impermanence is the essence of everything.” – Pema Chodron Nothings stays the same. We...
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Gregg Krech, , Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, 0
A central principle of Morita Therapy is that we have much more control over the body (actions) than the...
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Decision Fatigue
Linda Anderson Krech, , Attention/Mindfulness, Health, Mental Wellness, Taking Action, ToDo Institute, Action, Exercise, Getting Things Done, Health, Mental Wellness, 0
My grandmother was a very busy, focused and productive woman. The three delicious meals she prepared every day for...
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Good Will: The Ingredient that Helps Love Thrive
Gregg Krech, , ToDo Institute, japan compassion, Mental Wellness, Relationships, 0
The following essay is a guest post by author, Susan Page. In the extensive interviews with thriving couples that...
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Clarity: It’s best to get clarity before you begin, but it is also best to begin before you have clarity
Gregg Krech, , Mental Wellness, Taking Action, ToDo Institute, 0
When I began work on my book, The Art of Taking Action: Lessons from Japanese Psychology, I had a...
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Ikigai and Illness: A Guide to Living Fully with Purpose, Meaning and Joyful Moments by Trudy Boyle
Trudy Boyle, , ToDo Institute, 0
Ring the bells that still can ring Forget your perfect offering There is a crack, a crack in...
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How do we respond to the vulnerability of others? Whether the result of a natural disaster, a family tragedy, or illness, we all have encounters with others who are in a vulnerable state from time to time. Allowing ourselves to be touched by vulnerability is so important. There will always be people to take advantage of those who are in a weakened state, but we can make a point of slowing down, softening our hearts, and extending ourselves in such situations.