Here is the 6th feature in our Life Not on Hold series! Take a few minutes (8 to be exact) to view Trudy Boyle’s video: “Living Fully with Illness: What Can We Do to Cope?” Trudy’s empowering perspective on coping with illness is particularly important right now, given the unique circumstances that serve as the backdrop of our lives today.
Tags: anxiety Crisis Health Mental Wellness-
The Future is Unavailable at This Time
Gregg Krech, , Anxiety, Coping with Crisis, Life Not on Hold, Mental Wellness, Attention, Crisis, Health, Mental Wellness, 0
Life Not on Hold – A ten-part series sponsored by the ToDo Institute to help you cope with the...
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The Tragedy of Unnecessary Suffering
Gregg Krech, , Health, Taking Action, ToDo Institute, Making a Difference, mental health, Taking Action, violence, 0
Many of us have watched with anguish and sad hearts as one tragedy after another has taken place over...
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Having a Neurotic Personality is Not a Bad Thing
Gregg Krech, , Anxiety, Mental Wellness, Morita Therapy, anxiety, Professional Members, 0
by Dr. Takehisa Kora We cannot remove insecurity and pain from our lives. It is inevitable. The reason is...
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Taking the Mystique Out of Coping
Linda Anderson Krech, , Acceptance, Anxiety, Coping with Crisis, Life Not on Hold, Taking Action, 0
Well. Here we are. Many of us in the US didn’t get much sleep on Tuesday night and are...
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It’s Better for Your Brain to be Working Out, Than Zoning Out
Gregg Krech, , Health, Mental Wellness, ToDo Institute, Exercise, mental health, Mental Wellness, Neuroscience, 0
. . As we age we try to find strategies to make life easier. IPhones, GPS, Remote controllers, and...
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SIMPLE FOODS
Linda Anderson Krech, , Health, food, Health, 0
In the course of a year most of us eat about 1100 meals. We pause from our activity (usually)...
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The Distress and Grace of Impermanence
Gregg Krech, , Acceptance, Life Not on Hold, Taking Action, ToDo Institute, Crisis, resilience, Taking Action, 0
Whether we like it or not, we have to work with the world’s impermanence. And the way to work...
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Option B
Gregg Krech, , Life Not on Hold, Mental Wellness, Taking Action, ToDo Institute, Acceptance, resilience, Taking Action, 0
A year ago my good friend, Trudy, began organizing a birthday party for her mother who is 100 years...
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