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A NATURE FIX
Linda Anderson Krech, , ToDo Institute, depression, 2
Now that the weather is warmer, Gregg and I have begun an early morning ritual to start the day...
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Removing the Great Weight of Anger and Resentment
Gregg Krech, , ToDo Institute, 0
REMOVING THE GREAT WEIGHT OF ANGER AND RESENTMENT by Gregg Krech As children, many of us held our...
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Make Yourself at Home in the Unknown
Gregg Krech, , Acceptance, Attention/Mindfulness, Mental Wellness, Taking Action, ToDo Institute, Acceptance, Action, Mental Wellness, Thirty Thousand Days, 6
Make Yourself at Home in the Unknown Dzigar Kongtrul We are most at home in our own home. We...
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The Gifts of Music
Linda Anderson Krech, , Mental Wellness, ToDo Institute, 0
We all know how soothing music can be. The right music can make all the difference when our nerves...
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Impermanence, Action and Legos
Gregg Krech, , Acceptance, Mental Wellness, Taking Action, ToDo Institute, 0
By Gregg Krech “Impermanence is the essence of everything.” – Pema Chodron Nothings stays the same. We...
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Are You Disappointed with Your Progress?
Gregg Krech, , Mental Wellness, Taking Action, ToDo Institute, Getting Things Done, Purpose, Taking Action, 0
Are Your Disappointed with your Progress? I think Pema Chodron has the best book titles: When Things Fall Apart...
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A Portrait of Lovingkindness
Linda Anderson Krech, , ToDo Institute, 0
This is a touching story that grew out of monumental tragedy. It is riddled with sadness. Why would we...
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Gratitude, Criticism and Attention — “You Know What Your Problem Is?”
Gregg Krech, , Attention/Mindfulness, Gratitude, Mental Wellness, Relationships, ToDo Institute, Attention, gratitude, Mental Wellness, Mindfulness, naikan, Relationships, 0
Ten years ago I presented at a Mindfulness and Psychology conference in La Jolla on the relationship between Gratitude,...
Categories
Thirty Thousand Days
Recent Reviews
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Constructive Living
Rated 5 out of 5by Mitsuo Ao -
Constructive Living
Rated 5 out of 5by Elisabeth Kubler-Ross, M.D. -
How To Live Well: Secrets of Using Neurosis
Rated 5 out of 5by Henry Kahn, M.D. -
Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection, Anniversary Edition
Rated 5 out of 5by Rabbi Rami Shapiro, author of Proverbs, the Wisdom of Solomon