, , Acceptance, Gratitude, Kindness, Mental Wellness, Acceptance, appreciation, children, gratitude, japan compassion, Mental Wellness, naikan, 0
GETTING CLOSER: A Mother and Daughter Sharing Naikan Reflections by Lisa and Sofia Houlbert Sofia and I began...
, , Anxiety, Morita Therapy, Purpose, Taking Action, Action, anxiety, Getting Things Done, Morita Therapy, Procrastination, Purpose, Taking Action, 0
FIVE PURPOSEFUL DECISIONS by Linda Anderson Krech Over the course of a day, we supposedly make about 35,000 conscious...
BEAUTIFUL QUALITIES by Linda Anderson Krech Most of us are interested in cultivating admirable and beautiful qualities. Often we...
, , Attention/Mindfulness, Mental Wellness, ToDo Institute, Mental Wellness, Mindfulness, Thirty Thousand Days, Zen, 1
Charlotte Joko Beck (1917-2011) was a wonderful Zen teacher. Her teachings were beautifully accessible and directly connected to our...
, , Anxiety, Attention/Mindfulness, Depression, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Acceptance, Action, anxiety, Attention, gratitude, Mental Wellness, Procrastination, 0
You’re a little lost. You’ve been driving around...
, , Holidays, Mental Wellness, ToDo Institute, mental health, Mental Wellness, psychology, 0
“Each one of us is searching for his piece of sunshine and each one of us occasionally succumbs to...
, , ToDo Institute, Action, Getting Things Done, gratitude, Purpose, Taking Action, Thirty Thousand Days, 0
DO YOU NEED MORE TIME? by Gregg Krech How many of us have sat back in a chair, thought...
Staying Busy and Out of Trouble by Linda Anderson Krech This is Betty. She is riveted to David Attenborough’s...
