I love the winter holidays. I am not a cynic, even though I know how commercialized they are. I...
The Opening of Gifts
, , Gratitude, Holidays, Mental Wellness, ToDo Institute, gratitude, Mental Wellness, Mindfulness, 1
Have you ever met anyone who doesn’t enjoy receiving a gift? It’s a universal joy. Gifts are a delightful...
Grateful for Nothing
, , Gratitude, Mental Wellness, Crisis, gratitude, Mental Wellness, Mindfulness, Thirty Thousand Days, 0
Many years ago my friend Donna had an interesting experience that she compared to winning the lottery. She was...
A Reminder to Be Kind
, , Mental Wellness, Relationships, ToDo Institute, japan compassion, Mental Wellness, Purpose, Thirty Thousand Days, 0
“You can kiss your family and friends good-bye and put miles between you, but at the same time you...
How Are You Better Off Now?
, , Depression, Gratitude, gratitude, Mental Wellness, Self-reflection, 0
How Are You Better Off Now? by Gregg Krech During a televised debate in 1980, between Ronald Reagan...
“I’m Sorry.”
, , Kindness, Mental Wellness, Relationships, apologies, apologize, conflict, Kindness, Relationships, responsibility, 0
I’m Sorry by Linda Anderson Krech “Why were you so worried?,” I would often say to my mom....
Turning Toward and Moving On
, , Gratitude, Mental Wellness, Relationships, ToDo Institute, gratitude, Mental Wellness, naikan, Relationships, 1
Turning Toward and Moving On by Linda Anderson Krech Gregg and I just returned from a two day trip,...
A Roof Over My Head
, , Acceptance, Gratitude, Kindness, Mental Wellness, Acceptance, appreciation, children, gratitude, japan compassion, Mental Wellness, naikan, 0
A Roof Over My Head by Gregg Krech Linda and I have had the privilege of living at...
