+ Are You in Contact with Your Life? Gregg Krech, April 16, 2024April 16, 2024, Attention/Mindfulness, Mental Wellness, ToDo Institute, Mental Wellness, Mindfulness, Thirty Thousand Days, Zen, 1 Charlotte Joko Beck (1917-2011) was a wonderful Zen teacher. Her teachings were beautifully accessible and directly connected to our...
+ Your Thoughts are Not Street Signs Gregg Krech, April 4, 2024April 4, 2024, Anxiety, Attention/Mindfulness, Depression, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Acceptance, Action, anxiety, Attention, gratitude, Mental Wellness, Procrastination, 0 You’re a little lost. You’ve been driving around...