Clearing the Slate by Linda Anderson Krech I was thinking about how kind many people are to strangers. ...
At the entrance to Pema Chodron’s monastery on Cape Breton Island is a sign that reads: “Enjoy Your Life.” Pema,...
Tweaking Our Lives by Linda Anderson Krech Many of us have lifestyle changes we’d like to make. In theory. ...
We invite you to join us for a 30-day online program SOLVING THE FOOD KOAN May 20 – June...
Expectations and Happiness It seems that our happiness can be measured in inverse proportion to our expectations. I asked...
When I did my Certification Training in Japanese Psychology, one of the expectations was to simply apologize for mistakes....
Surprises and Delights by Linda Anderson Krech The cheapest, easiest, simplest way to feel more alive is to savor...
Spring is the hopeful season. The photo is from my friend Karen’s garden ten years ago. Another friend sent...
