I had a close call. It could happen to anyone. A few years ago, while making a left-hand turn,...
A Natural Approach to Mental Wellness: Part I – Acceptance
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We are about to start our course on A Natural Approach to Mental Wellness based on Japanese Psychology (starting...
Yesterday I listened to an interview on CBC with Dr. Melissa Lim who says that spending time outdoors can...
Beyond Words
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The gift of language is vital to our emotional and social wellbeing. We chat, we confide, we philosophize, problem-solve,...
