We have always spent time reflecting on the highlights, joys and sorrows of the departing year, before launching into...
Archive for year: 2021
Finishing Strong: How to End the Year and Launch the New Year based on Peak-End Theory
Gregg Krech, , Holidays, New Year's, Taking Action, new year, Taking Action, 0Finishing Strong: How to End this Year and Launch the New One based on Peak-End Theory by Gregg Krech...
It’s About the Experience, Not the Stuff
Gregg Krech, , Holidays, ToDo Institute, gratitude, holidays, Mental Wellness, Relationships, 0Gift-giving is a great tradition that is wrapped in mystery and generates excitement. If you celebrate the holiday with...
Aldous Huxley wrote the novel “Brave New World.” Toward the end of his life an interviewer asked: “Dr. Huxley,...
Facts as Facts As easy as it is to speculate on what might happen in our lives, when we...
I had a close call. It could happen to anyone. A few years ago, while making a left-hand turn,...
A Natural Approach to Mental Wellness: Part I – Acceptance
Gregg Krech, , Acceptance, Mental Wellness, ToDo Institute, Acceptance, Mental Wellness, video, 2We are about to start our course on A Natural Approach to Mental Wellness based on Japanese Psychology (starting...
Yesterday I listened to an interview on CBC with Dr. Melissa Lim who says that spending time outdoors can...