Here is the 6th feature in our Life Not on Hold series! Take a few minutes (8 to be exact) to view Trudy Boyle’s video: “Living Fully with Illness: What Can We Do to Cope?” Trudy’s empowering perspective on coping with illness is particularly important right now, given the unique circumstances that serve as the backdrop of our lives today.
Tags: anxiety Crisis Health Mental Wellness-
Lead with the Body and Steer with the Heart
Linda Anderson Krech, , Acceptance, Coping with Crisis, Relationships, Taking Action, 0
LEAD WITH THE BODY AND STEER WITH THE HEART ny Linda Anderson Krech Someone I love is very upset...
-
SIMPLE FOODS
Linda Anderson Krech, , Health, food, Health, 0
In the course of a year most of us eat about 1100 meals. We pause from our activity (usually)...
-
Media Multitasking Tied to Anxiety, Depression
Gregg Krech, , Attention/Mindfulness, Health, Mental Wellness, ToDo Institute, Attention, brain, depression, mental health, Mental Wellness, Professional Members, 0
In a recent study at Michigan State University researchers found that “media multitasking” (using multiple forms of media at...
-
What If Attention Was Your Superpower?
Gregg Krech, , Anxiety, Attention/Mindfulness, Mental Wellness, ToDo Institute, anxiety, Attention, Mental Wellness, Mindfulness, 0
What If Attention Was Your Superpower? by Gregg Krech Our experience of life is not based on our life...
-
The Distress and Grace of Impermanence
Gregg Krech, , Acceptance, Life Not on Hold, Taking Action, ToDo Institute, Crisis, resilience, Taking Action, 0
Whether we like it or not, we have to work with the world’s impermanence. And the way to work...
-
Study Finds That Psychiatric Diagnoses Are Scientifically Meaningless
Gregg Krech, , Anxiety, Depression, Mental Wellness, mental health, Psychiatry, Research, 0
The study, led by researchers at the University of Liverpool, concluded that psychiatric diagnoses are “scientifically meaningless,” and worthless...
-
Uncertainty as a Path to Action
Gregg Krech, , Acceptance, Coping with Crisis, Life Not on Hold, Taking Action, ToDo Institute, Crisis, Mental Wellness, Purpose, Taking Action, 0
“Every year some clients he knew well died from their alcohol and drug use, while others grew stronger in...
-
Having a Neurotic Personality is Not a Bad Thing
Gregg Krech, , Anxiety, Mental Wellness, Morita Therapy, anxiety, Professional Members, 0
by Dr. Takehisa Kora We cannot remove insecurity and pain from our lives. It is inevitable. The reason is...
Categories
Thirty Thousand Days
Recent Reviews
-
Constructive Living
Rated 5 out of 5by Mitsuo Ao -
Constructive Living
Rated 5 out of 5by Elisabeth Kubler-Ross, M.D. -
How To Live Well: Secrets of Using Neurosis
Rated 5 out of 5by Henry Kahn, M.D. -
Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection, Anniversary Edition
Rated 5 out of 5by Rabbi Rami Shapiro, author of Proverbs, the Wisdom of Solomon