Here is the 6th feature in our Life Not on Hold series! Take a few minutes (8 to be exact) to view Trudy Boyle’s video: “Living Fully with Illness: What Can We Do to Cope?” Trudy’s empowering perspective on coping with illness is particularly important right now, given the unique circumstances that serve as the backdrop of our lives today.
Tags: anxiety Crisis Health Mental Wellness-
Sensory Salvation
Linda Anderson Krech, , Attention/Mindfulness, Coping with Crisis, Gratitude, appreciation, Attention, Crisis, gratitude, Mental Wellness, 0
Sensory Salvation by Linda Anderson Krech Gregg and I took our second bike ride of the season together...
-
Your Thoughts are Not Street Signs
Gregg Krech, , Anxiety, Attention/Mindfulness, Depression, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Acceptance, Action, anxiety, Attention, gratitude, Mental Wellness, Procrastination, 0
You’re a little lost. You’ve been driving around...
-
How Will You Spend Your Last 3,000 Days?
Gregg Krech, , Health, Mental Wellness, Taking Action, ToDo Institute, Action, Exercise, Health, Mental Wellness, Taking Action, Thirty Thousand Days, 0
When I give a presentation on Japanese Psychology, I often ask people to calculate how many days they have...
-
The Future is Unavailable at This Time
Gregg Krech, , Anxiety, Coping with Crisis, Life Not on Hold, Mental Wellness, Attention, Crisis, Health, Mental Wellness, 0
Life Not on Hold – A ten-part series sponsored by the ToDo Institute to help you cope with the...
-
SEVEN FACTORS THAT PREDICT HEALTHY AGING
Gregg Krech, , Health, Health, 0
from ToDo Institute “To know how to grow old is the masterwork of wisdom, and one of the most...
-
Lead with the Body and Steer with the Heart
Linda Anderson Krech, , Acceptance, Coping with Crisis, Relationships, Taking Action, 0
LEAD WITH THE BODY AND STEER WITH THE HEART ny Linda Anderson Krech Someone I love is very upset...
-
Beyond the Veil of Disappointment
Gregg Krech, , Coping with Crisis, Gratitude, Life Not on Hold, Mental Wellness, ToDo Institute, Crisis, depression, gratitude, 0
We can’t be thankful for the empty shelves at the supermarket, but we can be thankful for the food...
-
Are You Suffering from Kufungisisa?
Gregg Krech, , Anxiety, Attention/Mindfulness, Mental Wellness, Morita Therapy, Taking Action, anxiety, mental health, Mindfulness, Morita Therapy, 0
In our recent issue of Thirty Thousand Days: A Journal for Purposeful Living, we have an article on an...
Categories
Thirty Thousand Days
Recent Reviews
-
Constructive Living
Rated 5 out of 5by Mitsuo Ao -
Constructive Living
Rated 5 out of 5by Elisabeth Kubler-Ross, M.D. -
How To Live Well: Secrets of Using Neurosis
Rated 5 out of 5by Henry Kahn, M.D. -
Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection, Anniversary Edition
Rated 5 out of 5by Rabbi Rami Shapiro, author of Proverbs, the Wisdom of Solomon