Here is the 6th feature in our Life Not on Hold series! Take a few minutes (8 to be exact) to view Trudy Boyle’s video: “Living Fully with Illness: What Can We Do to Cope?” Trudy’s empowering perspective on coping with illness is particularly important right now, given the unique circumstances that serve as the backdrop of our lives today.
Tags: anxiety Crisis Health Mental Wellness-
How Do You Make Toast?
Linda Anderson Krech, , Acceptance, Health, Kindness, Mental Wellness, Relationships, Taking Action, ToDo Institute, Acceptance, Action, appreciation, gratitude, japan compassion, Kindness, Mental Wellness, Relationships, Taking Action, 0
We all struggle with tricky, sticky problems from time to time. Often we just play around with these problems...
-
A Fun Prescription for Staying Youthful
Linda Anderson Krech, , Attention/Mindfulness, Health, Mental Wellness, Taking Action, ToDo Institute, 0
Alright, let’s put our cards, so to speak, on the table. What have you got? I’m out, let’s play...
-
Having a Neurotic Personality is Not a Bad Thing
Gregg Krech, , Anxiety, Mental Wellness, Morita Therapy, anxiety, Professional Members, 0
by Dr. Takehisa Kora We cannot remove insecurity and pain from our lives. It is inevitable. The reason is...
-
Our Changeable Feelings
Linda Anderson Krech, , Acceptance, Anxiety, Attention/Mindfulness, Coping with Crisis, Depression, Mental Wellness, Morita Therapy, Acceptance, Action, anxiety, Attention, Crisis, depression, Mental Wellness, Morita Therapy, Purpose, 0
Our Changeable Feelings by Linda Anderson Krech If Apple watch could capture each of our emotions throughout the...
-
Your Thoughts are Not Street Signs
Gregg Krech, , Anxiety, Attention/Mindfulness, Depression, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Acceptance, Action, anxiety, Attention, gratitude, Mental Wellness, Procrastination, 0
You’re a little lost. You’ve been driving around...
-
THE OBESITY SOLUTION – FORGET MODERATION
Gregg Krech, , Health, food, Health, 0
by Jane E. Brody Congratulations Colorado! You are the only state with an obesity rate of less than 20%....
-
Living Fully with Illness: Mind/Body Medicine in Japan
Gregg Krech, , Health, Mental Wellness, Morita Therapy, Living Fully with Illness, Meaningful Life Therapy, Morita Therapy, 0
Meaningful Life Therapy from Japan provides lessons for how we can live meaningfully even when we are ill. by...
-
Coping in the Garden of Uncertainty
Gregg Krech, , Coping with Crisis, Life Not on Hold, Mental Wellness, ToDo Institute, Acceptance, Action, anxiety, Crisis, 0
Each day that we are lucky enough to wake up, we face the uncertainty of what will happen. But...
Categories
Thirty Thousand Days
Recent Reviews
-
Constructive Living
Rated 5 out of 5by Mitsuo Ao
-
Constructive Living
Rated 5 out of 5by Elisabeth Kubler-Ross, M.D.
-
How To Live Well: Secrets of Using Neurosis
Rated 5 out of 5by Henry Kahn, M.D.
-
Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection, Anniversary Edition
Rated 5 out of 5by Rabbi Rami Shapiro, author of Proverbs, the Wisdom of Solomon