This is one of the most popular essays from Gregg Krech’s book, Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection, published by Stone Bridge Press.
5 minutes.
This is one of the most popular essays from Gregg Krech’s book, Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection, published by Stone Bridge Press.
5 minutes.
One of the dilemmas we all face is that we don’t live up to our own standards and expectations....
Ichi-go Ichi-e is a Japanese phrase that literally means “one time, one meeting.” However it is often translated as “once...
When I began work on my book, The Art of Taking Action: Lessons from Japanese Psychology, I had a...
by Gregg Krech One of the ways we fail to accept what life is presenting us is by complaining...
Alcohol is responsible for over one in 20 of all deaths worldwide, according to the most recent edition of...
Now that the big celebrations are over and we begin a new year, let’s look at simple pleasures. Ordinary...
Searching for Strength in All the Wrong Places by Gregg Krech If you were training for a major event...
Push Back Against Weariness by Trudy Boyle This morning each person I talked to claimed to be exhausted. With...