This is one of the most popular essays from Gregg Krech’s book, Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection, published by Stone Bridge Press.
5 minutes.
This is one of the most popular essays from Gregg Krech’s book, Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection, published by Stone Bridge Press.
5 minutes.
On the Road, Thanks to Dad by Gregg Krech A central theme in my relationship with my father was...
We are in the middle of our Natural Approach to Mental Wellness program, where we experiment with different...
One of the dilemmas we all face is that we don’t live up to our own standards and expectations....
Itadaki Masu* by John J. Brugaletta I have received water, flowing and pooled, salt and fresh, cold and hot;...
Janet Lipner had a realization recently. She attended a tree care program and, after getting certified, she helped to...
Have you ever been in a quandary and, after considering different options and possibilities, you finally decided what you...
Spring Cleaning by Trudy Boyle Is it possible that one of the reasons we create clutter is because we...
You’re a little lost. You’ve been driving around...
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Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection, Anniversary Edition