An elegant collection of some of our favorite quotes to inspire you for the New Year. We hope you...
Capturing the Treasures and Teachings of the Year
Gregg Krech, , Gratitude, Holidays, Mental Wellness, New Year's, Relationships, ToDo Institute, gratitude, naikan, new year, Purpose, Relationships, Thirty Thousand Days, 0An enjoyable way to come to closure at the end of a year is to make a map of...
This is one of the most popular essays from Gregg Krech’s book, Naikan: Gratitude, Grace and the Japanese Art...
CLICK HERE for a heartwarming story. You have to go through some sadness to get there, but I recommend...
Examine Life Outside the Boundaries of Your Suffering
Gregg Krech, , Gratitude, Attention, gratitude, Mental Wellness, naikan, 0Ironically, the occasions of our greatest focus are often when we are suffering. We may be struggling with an...