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Sing While There is Voice Left
Trudy Boyle, , Kindness, Life Not on Hold, Mental Wellness, Relationships, Taking Action, ToDo Institute, Action, Aging, Health, Making a Difference, Mental Wellness, Morita Therapy, Purpose, Relationships, Taking Action, Thirty Thousand Days, 0
Sing While There is Voice Left by Trudy Boyle I read a book, as a young 20 year old...
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That’s What I Thought
Gregg Krech, , Attention/Mindfulness, Mental Wellness, Morita Therapy, ToDo Institute, Attention, mental health, Mental Wellness, Mindfulness, Neuroscience, Zen, 0
A friend of mine recently visited her mother in a nursing home. But her mother didn’t recognize her. Her...
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A Natural Approach to Mental Wellness: Part I – Acceptance
Gregg Krech, , Acceptance, Mental Wellness, ToDo Institute, Acceptance, Mental Wellness, video, 2
We are about to start our course on A Natural Approach to Mental Wellness based on Japanese Psychology (starting...
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How Will You Spend Your Last 3,000 Days?
Gregg Krech, , Health, Mental Wellness, Taking Action, ToDo Institute, Action, Exercise, Health, Mental Wellness, Taking Action, Thirty Thousand Days, 0
When I give a presentation on Japanese Psychology, I often ask people to calculate how many days they have...
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The Art of Taking Action – Lead with the Body
Gregg Krech, , Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, 0
A central principle of Morita Therapy is that we have much more control over the body (actions) than the...
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The Anticipation of Suffering
Gregg Krech, , Attention/Mindfulness, Mental Wellness, ToDo Institute, Attention, mental health, Mindfulness, Taking Action, 0
“The Anticipation of Suffering is the Thief of This Moment” I was sitting in a gray, canvas camping...
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Procrastination Disguised as Busyness
Linda Anderson Krech, , Acceptance, Attention/Mindfulness, Mental Wellness, Taking Action, ToDo Institute, Acceptance, Attention, Getting Things Done, Mental Wellness, Mindfulness, Procrastination, Purpose, Taking Action, Thirty Thousand Days, 0
The meditation teacher Eknath Easwaren talks about how people have energy only when it comes to things they like...
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Once in a Lifetime Encounter (ichi-go ichi-e)
Gregg Krech, , Attention/Mindfulness, Mental Wellness, Taking Action, ToDo Institute, Action, Mindfulness, Relationships, Thirty Thousand Days, 0
Ichi-go Ichi-e is a Japanese phrase that literally means “one time, one meeting.” However it is often translated as “once...
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Thirty Thousand Days
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