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The Anticipation of Suffering
Gregg Krech, , Attention/Mindfulness, Mental Wellness, ToDo Institute, Attention, mental health, Mindfulness, Taking Action, 0
“The Anticipation of Suffering is the Thief of This Moment” I was sitting in a gray, canvas camping...
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If You Think BETTER TIME MANAGEMENT is the Solution, You’re Probably Wrong
Gregg Krech, , ToDo Institute, 0
If you Think BETTER TIME MANAGEMENT is the Solution, You’re Probably Wrong by Gregg Krech Millions of “time management”...
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An Unclaimed Cushion
Linda Anderson Krech, , ToDo Institute, 0
It’s a busy time here at ToDo, as we prepare for the start of our Spring Naikan Retreat. And...
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Mistakes Were Made (but Not by Me)
Trudy Boyle, , ToDo Institute, 0
When I did my Certification Training in Japanese Psychology, one of the expectations was to simply apologize for mistakes....
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Seven Strategies for Taking Action When You Don’t Feel Like It
Gregg Krech, , ToDo Institute, All Members, 0
“Purpose-mindedness helps mood-governed clients to pay more attention to their action and the environment, instead of incessantly dwelling on...
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Living Fully with Illness
Trudy Boyle, , Health, Morita Therapy, ToDo Institute, 0
Living Fully with Illness Program “Even though I am ill, I will not live as a sick person.”...
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What If Attention Was Your Superpower?
Gregg Krech, , Anxiety, Attention/Mindfulness, Mental Wellness, ToDo Institute, anxiety, Attention, Mental Wellness, Mindfulness, 0
What If Attention Was Your Superpower? by Gregg Krech Our experience of life is not based on our life...
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How to Avoid Avoidance
Gregg Krech, , Kaizen, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Getting Things Done, Procrastination, Purpose, Taking Action, 8
We tend to move toward what we are attracted to. “I think I’ll have another piece of that pecan...
Categories
Thirty Thousand Days
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