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Tags: anxiety mental health Morita Therapy Professional Members-
Habits of Attention
Linda Anderson Krech, , Attention/Mindfulness, Mental Wellness, Morita Therapy, ToDo Institute, anxiety, Attention, Mental Wellness, Mindfulness, 0
We are all on intimate terms with anxiety. We all know what it’s like to be caught in its...
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We Know What We Need to Do and We’re Not Doing It
Gregg Krech, , Mental Wellness, Morita Therapy, Taking Action, Kaizen, Morita Therapy, Procrastination, Taking Action, 0
Don’t try to think yourself into taking action. Don’t wait until you’re feeling better. The term used in Zimbabwe...
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That’s What I Thought
Gregg Krech, , Attention/Mindfulness, Mental Wellness, Morita Therapy, ToDo Institute, Attention, mental health, Mental Wellness, Mindfulness, Neuroscience, Zen, 0
A friend of mine recently visited her mother in a nursing home. But her mother didn’t recognize her. Her...
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How Do You Deal With Deadlines?
Gregg Krech, , Mental Wellness, Morita Therapy, Taking Action, Procrastination, Purpose, Taking Action, Thirty Thousand Days, 0
Dan Ariely is a Duke University professor that conducted an interesting experiment about ten years ago. He set up...
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What Would Happen if Joan Baez married Mahatma Gandhi?
Gregg Krech, , Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Acceptance, anxiety, Getting Things Done, Taking Action, 0
Here’s Joan Baez: “Action is the Antidote to Despair” And now Gandhi: “Satisfaction lies in the effort, not in...
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A Win/Win Holiday Season
Ken Potts, , Attention/Mindfulness, Holidays, Mental Wellness, Morita Therapy, ToDo Institute, holidays, Kindness, Making a Difference, Mental Wellness, 0
It seems to me that people tend to display two extremes of behavior about this time of year. A...
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Make Effort, Not Outcomes, Your Focus
Gregg Krech, , Morita Therapy, All Members, 0
Make Effort, Not Outcomes, Your Focus by Gregg Krech Whenever we’re facing a challenging situation, one of the wisest...
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The Challenge of Creation
Gregg Krech, , Morita Therapy, Taking Action, ToDo Institute, Getting Things Done, Procrastination, Taking Action, Thirty Thousand Days, 0
“Be a vehicle for creating what only you can create.” If every to-do list you’ve ever made was stored...