[pdf-embedder url=”https://www.thirtythousanddays.org/wp-content/uploads/2018/06/a-method-of-instruction-in-psychotherapy.pdf” title=”a method of instruction in psychotherapy”]
Tags: anxiety mental health Morita Therapy Professional Members-
Five Purposeful Decisions
Linda Anderson Krech, , Anxiety, Morita Therapy, Purpose, Taking Action, Action, anxiety, Getting Things Done, Morita Therapy, Procrastination, Purpose, Taking Action, 0
FIVE PURPOSEFUL DECISIONS by Linda Anderson Krech Over the course of a day, we supposedly make about 35,000 conscious...
-
Being Purposeful, Being Realistic, and TAKING ACTION
Gregg Krech, , Mental Wellness, Morita Therapy, Taking Action, Action, Getting Things Done, mental health, Mental Wellness, Procrastination, Taking Action, Thirty Thousand Days, 2
Purpose comes in all sizes. There is the small, momentary purpose which we encounter throughout the day, like when...
-
The Japanese Psychology of Action: Morita Therapy
Gregg Krech, , Morita Therapy, All Members, 0
The Japanese Psychology of Action: Morita Therapy by Gregg Krech When I was 22 years old I moved into...
-
What To Do When You Slip (Resolutions & Goals)
Gregg Krech, , Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, 0
We’re doing a lot of slipping these days in Vermont. Our driveway, backyard, the parking area, the trails that...
-
Deciding Is Not Doing
Gregg Krech, , Morita Therapy, Taking Action, ToDo Institute, Action, Getting Things Done, Mental Wellness, Taking Action, Thirty Thousand Days, 0
Have you ever been in a quandary and, after considering different options and possibilities, you finally decided what you...
-
That’s What I Thought
Gregg Krech, , Attention/Mindfulness, Mental Wellness, Morita Therapy, ToDo Institute, Attention, mental health, Mental Wellness, Mindfulness, Neuroscience, Zen, 0
A friend of mine recently visited her mother in a nursing home. But her mother didn’t recognize her. Her...
-
What Would Happen if Joan Baez married Mahatma Gandhi?
Gregg Krech, , Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Acceptance, anxiety, Getting Things Done, Taking Action, 0
Here’s Joan Baez: “Action is the Antidote to Despair” And now Gandhi: “Satisfaction lies in the effort, not in...
-
Why Your Work Disappoints You
Gregg Krech, , Attention/Mindfulness, Morita Therapy, Taking Action, Attention, Getting Things Done, Purpose, Taking Action, 0
“Nobody tells this to people who are beginners, I wish someone told me. All of us who do creative...