My friend Jiun taught me about favorites. She was the cook (tenzo) at a Zen Center in the...
How to Cope with Post-Election Shock Syndrome
, , Acceptance, Attention/Mindfulness, Gratitude, Mental Wellness, Morita Therapy, ToDo Institute, Acceptance, Crisis, Mental Wellness, Zen, 1
If you were one of the 59 million people who voted for Donald Trump, you may be feeling jubilant...
On Election Day, What Group Has the Most Power?
, , Taking Action, ToDo Institute, election, vote, 0
Who has the most power in the upcoming election? Is it the rich (the top 1%)? Is it the...
Loosen Your Grip
, , Acceptance, Mental Wellness, ToDo Institute, Acceptance, Mental Wellness, Relationships, 0
This world is out of control. That is, it’s out of your control. Consider all the elements of your...
The Challenge of Being Present with People
, , Acceptance, Attention/Mindfulness, Kindness, Mental Wellness, Relationships, ToDo Institute, Attention, Mental Wellness, Mindfulness, Relationships, 5
For the past two years I’ve surveyed people about their strengths and weaknesses when it comes to the skills...
THE QUESTIONING SPIRIT
, , Acceptance, Attention/Mindfulness, Gratitude, Kindness, Relationships, ToDo Institute, Acceptance, appreciation, gratitude, japan compassion, Kindness, naikan, Taking Action, 0
THE QUESTIONING SPIRIT by Gregg Krech The renowned Indian pandita, Aryadeva, was the principle disciple of the great Buddhist...
NAIKAN AND MENTAL ILLNESS
, , Gratitude, Mental Wellness, Relationships, Acceptance, Mental Wellness, naikan, Relationships, 0
NAIKAN AND MENTAL ILLNESS For over ten years I worked very closely with people who have been diagnosed with...
Make Yourself at Home in the Unknown
, , Acceptance, Attention/Mindfulness, Mental Wellness, Taking Action, ToDo Institute, Acceptance, Action, Mental Wellness, Thirty Thousand Days, 6
Make Yourself at Home in the Unknown Dzigar Kongtrul We are most at home in our own home. We...
