We tend to move toward what we are attracted to. “I think I’ll have another piece of that pecan...
For many years I conducted Naikan Retreats, in which a person spends a week reflecting on his or her...
A Scroll was Found Between Two Hearts by Romie Georgia My mother was 96 years old when she died...
Finally
Gregg Krech, , Acceptance, Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, Acceptance, appreciation, gratitude, Kindness, Mental Wellness, Relationships, 2The following letter was inspired by Gregg Krech’s reflections during a two-week Naikan Retreat in Japan. During the retreat...
Thanking Mom
Linda Anderson Krech, , Holidays, Kindness, Mental Wellness, Relationships, ToDo Institute, gratitude, holidays, naikan, Relationships, 3This essay was written by one of our members, Peter Smith, after he completed our Naikan self-reflection program. Last...