Naikan as a Tool for Solving Conflicts and Achieving Reconciliation by Linda Anderson Krech Naikan can be a powerful...
Most of us want immediate gratification. Two thirds of us, in fact. About two thirds of the population is...
Curiosity (Video)
, , Attention/Mindfulness, Mental Wellness, ToDo Institute, Attention, depression, mental health, Mental Wellness, Mindfulness, video, 1
At the 20th anniversary conference of the ToDo Institute I gave a keynote presentation called, “How to Escape from...
How Will You Spend Your Last 3,000 Days?
, , Health, Mental Wellness, Taking Action, ToDo Institute, Action, Exercise, Health, Mental Wellness, Taking Action, Thirty Thousand Days, 0
When I give a presentation on Japanese Psychology, I often ask people to calculate how many days they have...
Not Complaining
, , Acceptance, Attention/Mindfulness, Mental Wellness, ToDo Institute, Acceptance, Attention, Mental Wellness, Mindfulness, Purpose, 0
by Brother David Steind-Rast I am now experimenting with not complaining. I don’t know if any of you have...
Have you ever felt overwhelmed? So much to do, yet so little time. Our stress level rises. Tension mounts....
(In our Winter issue of Thirty Thousand Days we printed an essay from the book Strength in the Storm...
A Hurricane with My Mother’s Name Would Not Destroy Me
, , ToDo Institute, anxiety, Professional Members, 0
by Victoria Register-Freeman BOARD UP! GET OUT! I received those four capitalized words in an email from the former...
