, , Attention/Mindfulness, Health, Mental Wellness, ToDo Institute, Attention, brain, depression, mental health, Mental Wellness, Professional Members, 0
In a recent study at Michigan State University researchers found that “media multitasking” (using multiple forms of media at...
, , Gratitude, Mental Wellness, children, depression, gratitude, Mental Wellness, naikan, Professional Members, 0
A four year study showed that grateful teens are more likely than their less grateful peers to be happy,...
, , Gratitude, ToDo Institute, gratitude, Mindfulness, 0
The day after the U.S. elections, the internet and media are full of analysis of who won, who lost...
, , Mental Wellness, Relationships, Audio, Crisis, Kindness, Mental Wellness, Purpose, Relationships, 0
In the aftermath of a natural disaster, what does it take for a family and community to recover? In...
Many of us wish to be conscious of how our lives are blessed. We don’t want to be stuck...
, , Mental Wellness, ToDo Institute, Action, Making a Difference, Purpose, Relationships, Thirty Thousand Days, 0
One of the things that Naikan reveals for you (in very specific and personal ways) is the interdependent nature...
Naikan as a Tool for Solving Conflicts and Achieving Reconciliation by Linda Anderson Krech Naikan can be a powerful...
Most of us want immediate gratification. Two thirds of us, in fact. About two thirds of the population is...
